My Go-To Pre & Post Workout Meals | What I Eat On A Tough Leg Day Burn ????

OPEN FOR EVERYTHING MENTIONED:

come say hi on instagram: https://www.instagram.com/healthycrazycool/

Liquid Gold Tahini (I hope you all enjoy as much as I do):
https://www.liquidgoldtahini.com/
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x

What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I use the vanilla & salted caramel perform protein most frequently 🙂
* Vegan Omega 3, B12 & vit D (with K2) supplement now available

How I eat as vegan athlete:

My 4 Fave Vegan Meals:

Love & tahini to everyone ????