Fitness Workout for Men

“Murph” and Memorial Day 2021

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This is your Murph 2021 headquarters. Learn what this annual challenge is, who’s completing it, and how you can, too!

The WOD known as “Murph” started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout.”

Rhapsody CrossFit
District CrossFit
Sergeant’s Fitness

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