“Murph” and Memorial Day 2021


This is your Murph 2021 headquarters. Learn what this annual challenge is, who’s completing it, and how you can, too!

The WOD known as “Murph” started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout.”

Rhapsody CrossFit
District CrossFit
Sergeant’s Fitness

Fitness Workout for Men

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