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This is your Murph 2021 headquarters. Learn what this annual challenge is, who’s completing it, and how you can, too!
The WOD known as “Murph” started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout.”
This article was originally published by Bodybuilding.com. Read the original article here.