#skinnyguys #workoutplan #musclebuilding
Time schedule
Disclaimer 0:26
Full routine 1:27
When to train? 1:51
LISTEN to the explanation of EVERY exercise! ????
Workout A 2:28
Push ups 2:39
Table row 3:19
Pike push ups 4:13
Pull ups 4:42
Tricep bench dips 5:38
Backpack curl 6:00
Workout B 6:28
Decline push ups 7:37
Wide pull ups 8:08
Shoulder tap push ups 8:27
Bodyweight row reverse grip 8:56
Dips 9:15
Chin ups 9:20
Important points 9:23
Don’t forget to like and subscribe but more importantly share this with other skinny guys!
Let’s make these gains! ????
ALSO WATCH:
???? How to gain weight fast for skinny guys https://youtu.be/2KPjit5Gjgg
???? 3 Biggest mistakes skinny guys make https://youtu.be/ehGVGQOBNBk
???? Weight gainer shake for skinny guys https://youtu.be/mz8owvYf4KI
???? How to bulk up fast for skinny guys https://youtu.be/yU7ymGM7irI
???? How to get bigger arms for skinny guys https://youtu.be/u8r4XQmXuGE
INSTAGRAM
https://www.instagram.com/vbfitness__/
SKINNY GUYS PLAYLIST
https://tinyurl.com/y48xchn4
VB MINDSET
https://www.youtube.com/channel/UCGq716vo0RJDG4UpOlweFaw
LET’S MAKE THESE GAINS! ????
Tags:how to build muscle for skinny guys,skinny guys building muscle,build muscle for skinny guys,skinny guy workout,workout for skinny guys,how to gain muscle mass for skinny guys,workout plan for skinny guys,how to gain weight for skinny guys,how to gain muscle,how skinny guys can build muscle fast,best way to build muscle for skinny guys,how to bulk up for skinny guys,skinny guy workout plans,workouts for skinny guys,how to gain muscle for skinny guys,muscle,how to gain muscle fast