COVID-19: Importance of home exercise while being isolated

As we’re spending more time at home, it’s important to find new ways to remain active and exercise is important.
Mayo Clinic physical therapist Sunni Alessandria and her colleagues offer some insight and tips for exercises you can do at home.
Fitness Workout for Men

Articles You May Like

Best Massage Guns for Runners, Back Pain, Under $100, and More (2023)
Tri-Set Training for Time Efficient Muscle Growth
My Trip to Texas Gave Me a Glimpse Into the Post-Roe Future
Storing Your Avocados in Water Isn’t Safe, According to the FDA

Leave a Reply

Your email address will not be published. Required fields are marked *