Want a more lifted butt? A Bigger Butt? Fit Legs? Then give this quick 13 min lower body home workout a try. You’ll really feel your glutes and legs working.
Get the complete band set at: http://www.BootyBandChallenge.com
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: ButtTransformation
Models IG: ashhlleyyyy
Get the complete band set at: http://www.BootyBandChallenge.com
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com
IG: ButtTransformation
Models IG: ashhlleyyyy
Workout Details:
45 seconds jumping jacks
1 minute Squats with 5 bounces
1 minute wide squats with bounces
1 minute side step back lunges
1 minute step under squats
30 seconds jumping jack squats
30 seconds bouncing squats
90 seconds glute bridges