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I know some of you like to be up early in the morning, and I know some of you would rather stay in bed. Well maybe all you need is a little motivation to get out of bed and get the day started right. That is why I am going to give you a 4 minute morning workout routine for men to help you get your day started on a good note. This is not supposed to be a really hard workout, this is more something for you to get your day started and wake up for the day.
This workout consists of 4 different exercises. For each exercise, I want you to do 10 seconds on and 10 seconds off for 1 minute. You are going to do that for each exercise, and this workout will be a total of 4 minutes. If you want to have a more intense workout to start your morning, you can do each exercise twice for a total of 8 minutes. Again, this workout is more to wake you up and get your blood flowing to start the day. Let’s get started with the exercises in this 4 minute morning workout routine for men.
Exercise #1: PUSH-UPS
Exercise #2: BODYWEIGHT SQUATS
Exercise #3: MOUNTAIN CLIMBERS
Exercise #4: RUSSIAN TWISTS
Alright guys, that wraps up this video tutorial with a 4 minute morning workout routine for men. This is something you can do anywhere, and you can even do it at night as well. Make sure to subscribe to our channel for more videos on how to build muscle and get in shape at home.