The Problem(s) With PPL ❌😩

PPL is actually a great starting point for learning, and incorporating compound movements into your routine (as a beginner). Personally, I never ran a PPL split, and never will.

My 10k Free Beginner PowerBuilding program email: pbjustleein@gmail.com
My 20k Free Intermediate PowerBuilding program is on the way! Stay tuned and thank you.

Fitness Workout

Articles You May Like

How to Do Mountain Climbers to Maximize the Ab Burn, Plus 5 Example Workouts
God of Gains | Dumbbell Workout Plan P2D4
10-Minute No-Equipment Flat-Belly Workout
What Is PrEP, and Who Should Take It?

Leave a Reply

Your email address will not be published. Required fields are marked *