Back Pain Relief Exercises and Stretches For Women Over 50 | Instant Relief!

Back Pain Relief Exercises and Stretches For Women Over 50 | Instant Relief How to relieve back pain with back stretches and lower back exercises to sooth and release tension. This 7 minute Low impact workout will help you find instant relief to your back pain. #StayHome #StaySafe

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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