Because while our instincts are to follow everything the big, jacked guys are doing in the gym, in most cases, it’s the reason we are stuck and confused with little results to show for our efforts.
Take it from a former skinny guy himself: If you continue to do what most skinny guys do, you’ll never maximize your results in the gym!
So take a moment to forget everything you’ve learned in the past.
Because in reality, there’s only a handful of things to focus on that will give you 80% of the results.
With this in mind, I created 5 training tips to help skinny guys bulk up fast.
If you apply each of these 5 things, or even just 1 of them, you’ll accelerate muscle growth and end up that much closer to achieving your dream body.
[FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST!
➜ http://www.musclemonsters.com/book
[SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK!
➜ http://www.musclemonsters.com/supplements
[MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT
➜ https://www.musclemonsters.com/mass-5-full-body
[SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM
➜ https://www.musclemonsters.com/shredded-12-fat-loss
FOLLOW ALAIN ON INSTAGRAM:
➜ http://www.instagram.com/musclemonsters
CHECK OUT ALBY’S CHANNEL:
➜ https://www.youtube.com/user/Albygonzalezfitness
References
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562558/
2. https://pubmed.ncbi.nlm.nih.gov/8563679/
3. https://pubmed.ncbi.nlm.nih.gov/27102172/
4. https://pubmed.ncbi.nlm.nih.gov/31188644/
5. https://pubmed.ncbi.nlm.nih.gov/24714538/
6. https://pubmed.ncbi.nlm.nih.gov/20847704/
7. https://oce.ovid.com/article/00002412-200210000-00016
8. https://pubmed.ncbi.nlm.nih.gov/26605807/