4 WEEK WORKOUT PROGRAM (HOME/GYM EDITION). SHRED/BULK MEAL PLANS INCLUDED! This is a total body workout that can be done by anyone who wants to shred and lose weight or lean bulk and gain muscle mass.
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Do this workout routine for 4 weeks increasing the END WEIGHT LOAD of each exercise by 5-25lbs weekly. You can repeat this workout program as many times as you like to keep progressing – Just start at your END WEIGHT LOAD at the end of the 4-Week Period when you begin a new 4-Week Period.
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GOKU 4-WEEK LEAN BULK WORKOUT PROGRAM (PDF) AND MEAL GUIDES (SHRED/BULK)
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https://sellfy.com/digitalbymidas/freeworkoutprograms/
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Say hello on Instagram – @tmm.midas
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Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/
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WORKOUT EQUIPMENT – https://kit.co/Midas/home-workout-gear
MASSAGE GUN (Use CODE ‘Midas10’ for 10% off) – http://bit.ly/38ed8M3
WORKOUT SUPPLEMENT RECOMMENDATIONS – https://kit.co/Midas/workout-supplements
MY VIDEO GRAPHICS – www.sellfy.com/digitalbymidas
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Try Amazon Prime for 30 days FREE: https://geni.us/m2PuWcR
FREE YouTube Growth and Management Tool (TubeBuddy) – https://www.tubebuddy.com/themidasmvmt
Build your E-Commerce Store (Sellfy) – https://get.sellfy.com/themidasmvmt
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MY FILMING EQUIPMENT – https://kit.co/Midas/youtube-video-kit
GEAR/MERCH – www.themidasmvmt.com/shopgear
3D ILLUSION LAMP (Use CODE ‘Lamptee-DiGiTAL’ for 10% off) – https://bit.ly/3uZWl9i
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Tech Channel – https://www.youtube.com/c/MIDASDIGITAL
Gaming Channel – https://www.youtube.com/c/midasgaming2
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Twitter – @MiDASDiGiTAL1
Instagram (Digital Content Store) – @digitalbymidas
Instagram (Gear + Merch) – @gearbymidas
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
.
Do this workout routine for 4 weeks increasing the END WEIGHT LOAD of each exercise by 5-25lbs weekly. You can repeat this workout program as many times as you like to keep progressing – Just start at your END WEIGHT LOAD at the end of the 4-Week Period when you begin a new 4-Week Period.
.
GOKU 4-WEEK LEAN BULK WORKOUT PROGRAM (PDF) AND MEAL GUIDES (SHRED/BULK)
—————————————————————————————————————————————————–
https://sellfy.com/digitalbymidas/freeworkoutprograms/
.
Say hello on Instagram – @tmm.midas
.
Download My FREE Workout Programs & Meal Guides: https://sellfy.com/digitalbymidas/freeworkoutprograms/
.
WORKOUT EQUIPMENT – https://kit.co/Midas/home-workout-gear
MASSAGE GUN (Use CODE ‘Midas10’ for 10% off) – http://bit.ly/38ed8M3
WORKOUT SUPPLEMENT RECOMMENDATIONS – https://kit.co/Midas/workout-supplements
MY VIDEO GRAPHICS – www.sellfy.com/digitalbymidas
.
Try Amazon Prime for 30 days FREE: https://geni.us/m2PuWcR
FREE YouTube Growth and Management Tool (TubeBuddy) – https://www.tubebuddy.com/themidasmvmt
Build your E-Commerce Store (Sellfy) – https://get.sellfy.com/themidasmvmt
.
MY FILMING EQUIPMENT – https://kit.co/Midas/youtube-video-kit
GEAR/MERCH – www.themidasmvmt.com/shopgear
3D ILLUSION LAMP (Use CODE ‘Lamptee-DiGiTAL’ for 10% off) – https://bit.ly/3uZWl9i
.
Tech Channel – https://www.youtube.com/c/MIDASDIGITAL
Gaming Channel – https://www.youtube.com/c/midasgaming2
.
Twitter – @MiDASDiGiTAL1
Instagram (Digital Content Store) – @digitalbymidas
Instagram (Gear + Merch) – @gearbymidas
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.