Tai Chi 5 Minutes a Day Module 01 – easy for beginners

Simple Easy beginners Tai Chi.

Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup
and learn more about Leia’s history and the path that lead her to Tai Chi.

Follow my Instagram : @leiacohen
https://www.instagram.com/leiacohen/

Like my Facebook page : https://www.facebook.com/tailfow/

Join my Facebook group:
https://www.facebook.com/groups/119003625185920/

*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven’t started your Tai Chi journey yet 🙂

Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/

Follow me on Twitter: @cohenleia

For the next videos in the series:
https://www.taiflow.com/Silver-Freestyle-Tai-Chi-Flow

Yoga

Articles You May Like

TOP 7 ‘WARM-UP’ ♨ Exercises for Guys Over 50 (feel better!)
STANDING ABS WORKOUT | AB WORKOUT AT HOME AB & WAIST EXERCISES AND CORE | LUCY WYNDHAM READ
Behind the fad of the keto diet: A treatment for kids with epilepsy
Why The Unilateral Dumbbell Floor Press will Maximize Your Pressing Strength

Leave a Reply

Your email address will not be published. Required fields are marked *