Is HIIT (High Intensity Interval Training) OK for heart patients?

Michael Crawford, MS, Manager of Cardiac Rehabilitation at Cleveland Clinic and certified exercise physiologist answers questions about high intensity interval training (HIIT). Mike provided guidance on who should or should not participate in HIIT, what it involves, and things to keep in mind if you are considering this type of exercise.
Quick Fitness Workout

Articles You May Like

How To Build A Bigger Chest // Top 3 Exercises
What to Gift the Guy in Your Life Who Loves to Run
Persistent financial disparities create barriers to male infertility treatment
Gift Guide For Her

Leave a Reply

Your email address will not be published. Required fields are marked *