Pre Workout Stretch: https://youtu.be/ixZVPFJWnRY
Check out our other follow along dumbbell workouts:
15 Minute Lower Body Dumbbell Workout: https://youtu.be/Huq6i9gscrk
20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8
15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA
20 Minute Upper Body Dumbbell Workout: https://youtu.be/RPbscYct3I4
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya?listId=4GHE93Y94XXS&ref=idea_share_inf
Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA