A WEEK OF BULKING FOR £25 | Meal Prep on a Budget

Training programmes & coaching – https://mattdoesfitness.com/

MyProtein – http://tidd.ly/bb677c6a
35% discount code – ‘MATT20’

Muscle Food – https://www.awin1.com/cread.php?awinmid=11002&awinaffid=226763&clickref=&p=

Shopping list:

Porridge oats – 1kg – 75p
Whole milk – 2.25 litres – £1.09
Bananas – 7 – 98p
Superseeded bread – 79p
Long grain rice – 750g – 79p
Frozen peas – 905g – 69p
Broccoli – x2 – 78p
Chopped tomatoes – x5 – £1.45
Carrots – 29p
Onions – 69p
Fusilli pasta – 500g – 39p
Low fat Greek yoghurt – 2x500g – £1.36
Honeydew melon – £1.60

Impact Whey Protein (MyProtein) – 5kg – £40 (with discount)

Chicken breasts (MuscleFood) – 5kg – £26.99
Peanut butter (MuscleFood) – 1kg – £4.95
Lean beef mince – 2x400g – £5.90

PROMiXX – https://www.promixx.com/
10% discount code – ‘MATT10’

Instagram – http://instagram.com/mattdoesfitness

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!

In today’s video I take you through a week of bulking for £25. This is meal prep on a budget…

Workout Meals

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