The CSIRO Low Carb Diet and Lifestyle Plan is an energy-controlled, nutritionally complete meal plan that is lower in carbohydrate and higher in protein and healthy (unsaturated) fats. In this video, CSIRO Research Scientists Dr Grant Brinkworth and Dr Pennie Taylor explain how the diet was scientifically developed and tested through rigorous clinical trials, its translation into our best-selling book series and now its evolution into nutritious convenient ready meals.
For more information about the CSIRO Low Carb diet please visit www.csiro.au/lcd
Please note: A full transcript will be made available for this video shortly.