Yoga Practice for Strength, Balance & Flexibility | Intermediate Workout | Yogalates with Rashmi

A follow up to the beginner Asana Practice video, this one has good stretches for your legs and will work on increasing flexibility and strength.

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Website: https://www.yogalateswithrashmi.com

CREDITS
Content, Editing & Direction: Rashmi Ramesh

Producer, Camera, Editing, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

#yoga #asana #yogalates #intermediate #rashmiramesh #yogalateswithrashmi #yogapractice

Yoga

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