Find the references and more details in our complete guide: https://www.dietdoctor.com/low-carb/snacks
What’s the best snack on a low-carb diet? Often, it’s no snack at all. But if you get hungry and your next meal is too far off, you’ll want to have low-carb options on hand. In this video, we share the best and worst snacks to eat on a low-carb diet.
00:00 Introduction
00:42 Easy no-prep snacks
02:14 Vegetables, berries, and chocolate
04:49 The worst low-carb snack choices
06:35 Summary
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