Wake up and move with me in this 25 Minute Morning Pilates class. I hope you enjoy it and that you are left feeling strong, energised and ready for the day ahead!
๐ธ Wearing Gymshark http://gym.sh/Shop-Nicole
๐ธ Mat from Liforme (Discount automatically applied at checkout)
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๐ค INSTAGRAM: @movewithnicole
๐ค EMAIL: movewithnicole.yt@gmail.com
๐ฅ Videography by Bodie Rex
โซ Music from https://www.epidemicsound.com/referral/n9a93q/
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.