Join https://www.gymra.com/ for free!
Experience our FREE app: http://gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Complete details for this Full Body Workout: https://www.gymra.com/instaview/uhRTh5RjD0M
More by Phong here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3q7tg5Bij3E0-NSbi9TxAj
More Full Body Workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD3QfJhYrEoi-hxDXohs3cKj
Look for us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details/90745/gymra)
Try one of our programs to get fit fast:
https://www.gymra.com/program/21daytransformation
https://www.gymra.com/program/30daysofyoga
https://www.gymra.com/program/bellynbooty
https://www.gymra.com/program/feeltheburn
https://www.gymra.com/program/cabs (cardio + abs)
https://www.gymra.com/program/newcomer
Over 50 free workout programs, 1000’s of on-the-go exercises & a customization tool to create your own workout – for all fitness levels. http://www.gymra.com
© GymRa 2019. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
Tweets by gymrafitness
https://www.amazon.com/v/gymra
https://channelstore.roku.com/details/90745/gymra
https://appadvice.com/tv/app/gymra/1116836551
https://itunes.apple.com/us/app/gymra/id1133046550?mt=8
https://play.google.com/store/apps/details?id=com.gymra.app&hl=en