24 Meals in 1 Hour
$4 Per Meal
2100 Calories
MACROS:
Calories: 2075
Protein: 215g
Carbs: 167g
Fat: 63g
INGREDIENTS:
Qty Item Price
6 lbs Boneless Skinless Chicken Breasts 25.00
3 lbs 93% Ground Beef 19.97
2 Bundles Asparagus 6.07
2 Bell Peppers 2.93
1 Yellow Onion 0.9
1 Jar Peanut Butter 4.99
6 Bananas 1.58
3 Avocados 6
2 Plain Nonfat Greek Yogurt 9.98
1 Almond Milk Unsweetened 2.99
1 Frozen Brussels Sprouts 1.99
6 servings of Raw Oats 2.79
12 servings of Wild Rice 3.79
1 Lemon Pepper Seasoning 3.69
1 Spice Seasoning
1 Taco Seasoning 0.99
TOTAL 88.98
KITCHEN SUPPLIES:
3 Sheet Pans
2 Skillets
1 Rice Cooker/Large Pot
Measuring Cup
Aluminum foil
Nonstick Cooking Spray
Scissor
Cutting Board
Knife
Spatula
Small Bowl
24 Meal Prep Containers
INSTAGRAM: @vinnymealpreps
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