*The number of calories you burn will vary from person to person but this might serve as a guideline.
⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA
⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/6H8PZImld_8
Let’s get after it babes!
xoxo
No Bad Addiction
🛍 SHOP NOBADADDICTION:
https://nobadaddiction.com/
⚡️ Sign up for our Free Workout Programs:
https://nobadaddiction.com/pages/workout-programs
DON’T FORGET TO FOLLOW US:
Instagram:
@nobadaddiction
https://www.instagram.com/nobadaddiction/
Today’s Trainer | Maria
https://www.instagram.com/mariavidafoto
Youtube:
Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1