Fitness Over 50 Women| 5 Standing Abs Workout | Kukuwa Fitness

Fitness over 50 women, 5 standing abs workout for women over 50, Kukuwa Fitness, In this video I share 5 standing abs workout that works your core without equipment. As women over 50 these African move style workouts are idea if you want the best exercises for a great home workout without getting of the floor. Most of these moves can be found in Kukuwa Fitness workouts (my sister). Be fabulous in your 50s with these ab workout and total body workout that is tailored for your body. #standingabsworkout #absworkout #womenover50 #kukuwafitness

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