36-minute tai chi class10/05/2022 by admin 0 Comments Join instructor Cate Morrill for a full-length tai chi class you can do seated or standing. http://www.piedmont.org/livingbetter Related Yoga Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 30 MIN FULL BODY HIIT (No Jumping + No Equipment) The Best Training Splits & Programming for Powerlifting & Bodybuilding Anti Inflammatory Meal Plan 26 Recipes To Try Behind the scenes with Alessia Russo