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In this bulking full day of eating for muscle and strength, I show you my easy meal prep for bulking and putting on muscle. I go to Alphalete Gym for a push day chest workout. I’ve always been the skinny kid growing up, learning how to eat properly was the most important thing for making muscle gains. These super simple high protein meals will help you in your fitness journey. I hit over 200 grams of protein! I show how to make my post workout high protein anabolic shake.
Full Day of Eating Bulking | Bulking Diet Skinny Guy | How To Bulk | High Protein Meals
I film for James English and Soosh and I edit for James English.