Tai Chi 5 min a day module 02 – easy for beginners

Practice waving hands like Clouds. Simple Easy beginners Tai Chi.

Simple Easy beginners Tai Chi.

Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup
and learn more about Leia’s history and the path that lead her to Tai Chi.

Follow my Instagram : @leiacohen
https://www.instagram.com/leiacohen/

Like my Facebook page : https://www.facebook.com/tailfow/

Join my Facebook group:
https://www.facebook.com/groups/119003625185920/

*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven’t started your Tai Chi journey yet 🙂

Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/

Follow me on Twitter: @cohenleia

For the next videos in the series:
https://www.taiflow.com/Silver-Freestyle-Tai-Chi-Flow

Yoga

Articles You May Like

25+ Old Navy Workout Pieces That’ll Make You Excited to Exercise
I Did Pamela Reif’s Workout Plan for a MONTH *RESULTS*
yoga with lower back pain over 50s
How I Found CrossFit and Community During Lockdown

Leave a Reply

Your email address will not be published. Required fields are marked *