For $80 off your first month of Green Chef plus free shipping on your first box, go to
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Vlogust 2020 – https://www.youtube.com/playlist?list=PLrnEhJ2EIajWWgUElE00HOqR0kssfgC9S
Vlogust 2017 – https://www.youtube.com/playlist?list=PLrnEhJ2EIajXecUa1upM5dnxruFDtOvuw
Frugal Fit Dad Channel – https://www.youtube.com/channel/UCpHVKSWs4XG-8S8aG08Zryg
Andrew’s Rubik’s Cube Channel- https://www.youtube.com/channel/UCNAiMWxm1U7eqevLgD5P6tA
Recipes
Grilled Chicken Marinade – https://www.foodnetwork.com/recipes/anne-burrell/grilled-chicken-with-dijon-and-meyer-lemon-recipe-1920379
Sous Vide Egg Bites – https://www.platingsandpairings.com/instant-pot-sous-vide-egg-bites-starbucks-copycat/
Keto Lasagna – https://www.foodfaithfitness.com/mexican-zucchini-lasagna/
Sex in a pan – https://www.wholesomeyum.com/recipes/sex-in-a-pan-sugar-free-low-carb-gluten-free/
Keto Bagels – https://www.wholesomeyum.com/recipes/low-carb-bagels-with-almond-flour-keto-gluten-free-5-ingredients/
Low Carb muffins – https://www.ibreatheimhungry.com/keto-lemon-sour-cream-muffins-low-carb/
Want to work with me? Contact me at: contact@tablerockmanagement.com
00:00 Intro
1:06 Dietician Interview
3:54 Meal Plan
9:23 Chat with me
10:33 More Dietician talk
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