High Fiber Meal Prep Ideas

Meal prep is hard enough but what about a high fiber meal pre idea? High fiber anything is hard enough but to do early in the morning is even harder. But what I told you it didn’t have to be. Well im going to show you a recipe that only takes about 3 minutes to make and has all the carbs and fiber you need to start your day off just right. As always do not forget to hit subscribe and hit the bell to set up reminders for future videos to come

#highfiber #mealprep #life&fork

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Category
COOKING

https://www.youtube.com/channel/UCBOjaoOQgIJiV0itcGQIMJQ

Description
Cooking or cookery is the art, technology, science and craft of preparing food for consumption. Cooking techniques and ingredients vary widely across the world, from grilling food over an open fire to using electric stoves, to baking in various types of ovens, reflecting unique environmental, economic, and cultural traditions and trends. The ways or types of cooking also depend on the skill and type of training an individual cook has. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Cooking can also occur through chemical reactions without the presence of heat, such as in ceviche, a traditional South American dish where fish is cooked with the acids in lemon or lime juice.
Preparing food with heat or fire is an activity unique to humans. It may have started around 2 million years ago, though archaeological evidence for i…