This video came after a LOT of requests for another advanced, playful, creative sequence. There are arm balance/inversion options. All are, of course, optional! I got a new microphone that is SO much better – but I am aware that the first 10 minutes got a little muffled in parts. I’m learning the best ways to wear it!
If you’re interested in joining me for a full month of live Meditations in January, go to www.nicolewildcollective.com to sign up (all donation based) and join the private Instagram group.
As always, THANK YOU for practicing with me. Let me know what videos you’d like to see next!
XX,
Nicole.