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Using the guidelines of a keto diet menu tied in with anti inflammatory menu items, our video reflects a keto anti inflammatory diet weekly meal plan. The weekly plans are always budget friendly and reflect an anti inflammatory menu and keto menu for beginners.
Our keto menu for a week includes anti inflammatory food recipes.
Culinary dietitian, keto enthusiast, and keto dietitian Shelly Marie Redmond, Skinny Louisiana founder host our video. Shelly is the co-director of the Migraine and Anti-Inflammatory Institute of the South.
DOWNLOAD OUR KETO MEAL PLAN HERE:
DOWNLOAD THE RECIPES WITH OUR MEAL PLAN HERE:
DOWNLOAD OUR NO SUGAR MARCH 2020 MENU AND SHOPPING LIST HERE:
SLOW COOKER CAULIFLOWER BAKE RECIPE:
We’d like to thank SWEPCO for sponsoring our video. Shopping list and products reviewed by culinary dietitian Shelly Marie Redmond with Skinny Louisiana shopping at various grocery stores and Drug Emporium.
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support!
ORDER OUR BOOKS:
Skinny Louisiana…in the Slow Cooker and Instant Pot:
Skinny Louisiana…in the Kitchen:
TO ORDER AIR FRYER LINERS:
FOR MORE INFORMATION ON SAVING TIME AND MONEY IN THE KITCHEN VISIT:
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