Quick Fitness Workout

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

Products You May Like

Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a full body workout to burn lots of calories and is great if you are trying to lose weight.

THE WORKOUT
๐Ÿ‘‰๐Ÿผ Duration: 20 Min
๐Ÿ‘‰๐Ÿผ Muscles: Full Body
๐Ÿ‘‰๐Ÿผ Intensity: High Intensity
๐Ÿ‘‰๐Ÿผ Focus: Fat Burn & Cardio
๐Ÿ‘‰๐Ÿผ 30 Sec Work, 15 Sec Rest
๐Ÿ‘‰๐Ÿผ No Equipment & No Repeat

If you want more of Oliver’s workouts make sure to subscribe to his Channel | @Oliver Sjostrom
https://www.youtube.com/c/OliverSjostrom

โšก๏ธSign up for our workout programs:
https://nobadaddiction.com/workout-programs

๐Ÿ›SHOP OUR ACTIVEWEAR:
https://nobadaddiction.com/

๐Ÿ’ชBecome a Nobadaddiction Trainer:
https://nobadaddiction.com/pages/become-a-trainer

๐Ÿ“งBusiness Inquiries & Collaborations:
hello@nobadaddiction.com

๐ŸŽตMusic from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0

DON’T FORGET TO FOLLOW US:

Instagram
@nobadaddiction
https://www.instagram.com/nobadaddiction/

Today’s Trainers | Julia and Oliver
https://www.instagram.com/julia__kareush/
https://www.instagram.com/olisjostrom/

Timestampsโฑ
Round 1: 0:00
Rest: 11:20
Round 2: 11:50

Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

Products You May Like

Articles You May Like

Kettlebells for Strength & Endurance
Shania Twain Opens Up About the Voice Changes That Came With Lyme Disease
Is Keto Still Worth the Hype?
Unilateral VS Bilateral Training
Tabitha Brown Tried Pilates and Gave the Best Postclass Review Ever

Leave a Reply

Your email address will not be published. Required fields are marked *