50 MIN FULL BODY WORKOUT || At-Home Pilates

Free up some time for yourself and enjoy this 50 Minute Full Body Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energised and more centred! All you need is yourself and a mat, no equipment needed. Have fun! 🙂

🌸 Leggings from Dharma Bums Active – https://www.dharmabums.com.au/
🌸 Crop from Echt Apparel – https://echt.com.au/

♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com

♫ Music from https://www.epidemicsound.com/


DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

Yoga

Articles You May Like

Combatting prostate cancer stigma
Attention, Keto Dieters: Here’s What You Need to Know About the Starbucks Pumpkin Spice Latte
Burn 500 Calories in a 45 Mins I Full Body Workout #22- Eva Fitness
Element 26 Hybrid Leather Weightlifting Belt Review (2023)

Leave a Reply

Your email address will not be published. Required fields are marked *