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Keto diet improves arthritis pain

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A new study, plus another from 2019, report that very low carb diets help relieve arthritis pain. Part of the effect could be due to weight loss, but is there something more with an anti-inflammatory effect of keto diets? Let’s look at the studies to decide.

Earlier news story about the 2019 study:
https://www.dietdoctor.com/nutritional-pain-relief

Table of content:
0:21 The first study
2:12 Results from the study
3:52 About the second study
4:42 Conclusion

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