*TIMESTAMPS*
00:00 – Introduction
02:09 – Nutrition for Bulking
12:31 – Training for Bulking
15:04 – Patience
18:18 – Bonus Tips
*RESOURCES*
1. Calories & Macro Calculator ➜ https://bit.ly/Macronutrient-Calculator
2. Meal Plans for Cutting & Bulking ➜ https://bit.ly/Flexible-Meal-Plans
3. Push Pull Legs ➜ https://bit.ly/Push-Pull-Legs
Filmed: 20th of May 2022
#BradNewtonFitness
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*MY BODY TRANSFORMATION PROGRAM*
Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago.
Get 20% off at Checkout by using code: Fitness-Street20
LEARN MORE ➜ https://bit.ly/Ultimate-Body
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*CONTACT ME*
INSTAGRAM ➜ @bradnewtonofficial
MY WEBSITE ➜ https://www.bradnewtonfitness.com
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*BACKGROUND MUSIC*
All commercial tracks and sound effects come from Epidemic Sound. Use the link below to get a 30-day free trial.
LEARN MORE ➜ https://www.epidemicsound.com/referral/2ed2cx/
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*DISCLAIMER*
Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/terms-and-conditions