Read the Full Article here:
https://www.truestrength.co/blog/top-5-bodyweight-exercises
Get as strong as possible in every way possible- https://www.truestrength.co/
Subscribe to this channel here-
https://www.youtube.com/c/TannerShuck1
TOP 5 BODYWEIGHT EXERCISES
1) The Strict Pull-Up
2) The Strict Dip
3) Strict Toes-to-Bar/L-Sit
4) The Single Leg Pistol Squat
5) The Strict Muscle Up
To master the barbell, your bodyweight, and your mind check out:
The Straight Up Strength Program
https://marketplace.trainheroic.com/workout-plan/team/true-strength2021-09-26%2010:46:42
To get fit and shredded in record time check out:
The FitAesthetics Program
https://marketplace.trainheroic.com/workout-plan/team/aesthetics2021-12-08%2013:31:00?attrib=549278-ig
For more videos strength, fitness, and nutrition be sure to subscribe to my channel here on youtube at https://www.youtube.com/c/TannerShuck1