Check out our other follow along dumbbell workouts:
20 Minute Full Body Dumbbell Workout: https://youtu.be/mf1xQS_Zlkc
15 Minute Lower Body Dumbbell Workout: https://youtu.be/Huq6i9gscrk
20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8
15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA
20 Minute Upper Body Dumbbell Workout: https://youtu.be/RPbscYct3I4
The Home Equipment We Use:
https://www.amazon.com/shop/juicetoya…
Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA
#JuiceandToya
0:00 Intro
1:30 Warm Up
4:23 The Workout
31:01 Cool Down
34:00 The Recap