π Check out the full DVD with over 50 workouts here: https://amzn.to/2P6JbCY
About Yoga Over 50 – Increase Balance, Flexibility & Strength for Beginners
Yoga for Complete Beginners is for all levels! Explore and experience the numerous benefits of yoga. Build strength, increase flexibility, improve your health and vitality and transform how you look and feel.
“One of the most intelligent and insightful instructors around.” – Yoga Journal
Β» Check out the full DVD with over 50 workouts here: https://amzn.to/2P6JbCY
Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.
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About BodyWisdom Yoga, Fitness & Wellness:
Our mission is to support everyone to reach their goals of fitness, health and wellness. We do this by providing expert instruction in Yoga, Pilates, fitness, Tai Chi, Belly Dance Qi Gong workout video routines & much more. As dedicated practitioners, we understand the wide ranging physical, psychological and spiritual benefits health and wellness can bring. As students, we understand what you want & need from a yoga and fitness video. Here you will find the highest quality workouts that will grow with you as your needs & practice change.
Please note that everyone’s body is different and no exercise routine should be done without the advice of a doctor and other professional medical and fitness trainers. Always consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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