☆ SWEAT AND GROW CHALLENGE – DAY 2 ☆
20 Minute FULL BODY HARDCORE HIIT
WORKOUT DETAILS
– No Equipment
– No Repeat
– Jumping & No Jumping Versions
– 40 Seconds on, 20 Seconds off
Give your personal best, push yourself but also maintain a proper form on each exercise 🙂
D I S C L A I M E R
If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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🥛 My Supplements: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
📷 GEAR I USE:
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