Before we jump into the diet plan, let’s first understand the concept of detoxification. Our bodies are exposed to various toxins from the environment and the food we consume.
Detoxification is the natural process through which our organs, like the liver and kidneys, eliminate these toxins. However, sometimes our bodies need a little extra support to effectively detoxify.
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The information provided in this video is intended for general informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare professional before starting any fitness or health routine. Each individual is unique, and what may work for one person may not be suitable or safe for another.
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