20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

Tap in with us for another STEP TO THE BEAT workout if you need a workout with some motivation and movement! In this video, we will take you through 20 different full body stepping movements that are more high intensity and a step up from our previous step workouts. This is more of an advanced pace workout so feel feel to pause and pick back up when necessary. Be sure to do your best, throw in some dance moves, and have some fun with it!

Drop a comment and let us know how you did during this workout!

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Quick Fitness Workout

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