Want to enhance your ability to learn and remember new information? ๐ Then try cardiovascular exercise. Its benefits include enhanced blood flow, as well as better heart and brain function. ๐ซ๐ง
Learn more about the 12 super protocols to excel in school with Dr. Andrew Huberman (@hubermanlab) through the Student Super Journey in the @virtusan_app.
#studentjourney #cardiovascular #exercise #learning #mentalfitness #hubermanlab #andrewhuberman #wellness #wellnesslifestyle #wellnesstips #health #virtusan #healthapp #ai
———–
Virtusan provides science backed Mind + Health anywhere & anytime.
———–
Download the Virtusan app:
iOS
https://apps.apple.com/bg/app/virtusan/id1623819021
Android
https://play.google.com/store/apps/details?id=com.virtusan.application