How I eat healthy with less than $100

A lot of people think eating healthy is expensive, but I learned that you can make it affordable if you make a plan and stick to it! Watch your portions and meal prep! Plan your meals AND your snacks. You can also buy in bulk at Sam’s Club or Costco. Always go to the grocery store with a list and don’t buy anything outside of it.

Stay connected with me on my socials:
Instagram: https://www.instagram.com/amari.kalea/

Business:
Instagram: https://www.instagram.com/akhtraining/
website: www.akhtraining.com

Request a consultation virtual or in- person training in Atlanta:
www.akhtraining.com

Workout Meals

Articles You May Like

Fat Burning During Exercise Varies Widely Between Individuals
Karah Jones Reached the Olympia in an Unconventional Way
As a Former Student Athlete, I Support Trans Women in Sports — and You Should, Too
“Move Your Boombsey!” How Kukuwa Fitness Brought African Rhythms “Into the Light”

Leave a Reply

Your email address will not be published. Required fields are marked *