Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force

Research article
Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force
Shingo Matsuo1, , Masahiro Iwata1, Manabu Miyazaki2, Taizan Fukaya3, Eiji Yamanaka4, Kentaro Nagata5, Wakako Tsuchida6, Yuji Asai1, Shigeyuki Suzuki7

Sports Medicine

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