How To Train When Cutting

Should you be training with a high rep scheme, or low rep scheme when focused on cutting for a contest?
Research Mentioned:
https://www.researchgate.net/publication/232229816_Comparison_of_muscle_hypertrophy_following_6-month_of_continuous_and_periodic_strength_training
https://www.ncbi.nlm.nih.gov/pubmed/11072774
Fitness Workout

Articles You May Like

How To Actually Bulk
Firming Upper Arm Exercises for a 60-Year-Old Woman : Workouts & Exercise Routines
10-Minute No-Equipment, At-Home Cardio Workout
10 MIN AT HOME KILLER AB WORKOUT + POST WORKOUT MEAL | WORKOUT WITH ME

Leave a Reply

Your email address will not be published. Required fields are marked *