The link to a more basic version will be available later this week by clicking here: https://youtu.be/N2GbI1Ivv9U
To join the conscious movement community (CMC) and get access to more exclusive weekly classes just like this one, as well as all of my exclusive courses click here to try it for 2 weeks free: https://www.timsenesiyoga.com/consciousmovement
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I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you.
#yogastrength #fullbodyyoga #mobility