45 MIN ‘Toe Tap Combo’ BARRE – TOE TAP YOUR WAY TO SCULPTED HIPS!

Check out Silver Linings Live! Enjoy LIVE classes, more expert instructors, Barre, HIIT, Yoga, Pilates, Meditation and more. Trial for FREE today!

https://silverliningslive.com/pages/join

Toe tap your way to more sculpted hips and overall physique in this lengthening and strengthening 45 minute barre session. All you need is a mat and a chair for support!

Quick Fitness Workout

Articles You May Like

Tricep workout at home with dumbbells- Bat wing workout for women
Apple Watch Series 8 Focuses on Women’s Health
Men Over 50 Fitness – Fantasy vs Reality
Men’s Physique Competitions: How to Choose the Right Division

Leave a Reply

Your email address will not be published. Required fields are marked *