Image Source: Getty / Lionel Hahn Once a day, a friend of mine takes an hour-long mental break from work and walks around her neighborhood, sans headphones. “Must be nice,” I thought as she described this meditative practice, knowing the same would never be awarded to me. Why? Because she is a white woman and
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As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. For those of us who prefer working out from home, we need a few basic pieces of fitness gear
Image Source: Getty / Alberto Rodriguez / Variety All those years of playing Adonis Creed have earned Michael B. Jordan some serious boxing skills. In a new behind-the-scenes video from the “Creed III” set, the actor is seen warming up in the ring with professional boxing coach Ann Najjar before filming a fight scene. He
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Both on and off the court, Venus Williams can’t stop winning. With an athletic career spanning multiple decades, starting
Jordan Chiles already has a pretty padded resume, between her Olympic, World, and National champ medals, history-making podium sweeps, and multiple break-the-internet floor routines. But she just added another accomplishment to the list: the UCLA sophomore and Olympic silver medalist set a new top all-around score in the country for this season of college gymnastics.
If you ever watch “Live With Kelly and Ryan” you’ve probably seen Kelly Ripa showing off her fitness skills at some point. The longtime morning-show host isn’t shy about jumping, dancing, stretching, and burpee-ing on air, and there’s a reason she can crush it all with ease. Kelly works out a lot to maintain her
I’ve been a tea drinker for as long as I can remember. I truly love coffee, but I can’t have it for health reasons, so this has turned me into a bit of a tea snob (if there is such a thing). What always surprises me is how many additives companies put into tea, including
Brendan Fraser’s comeback tour continues. The 54-year-old won the Oscar for best actor on March 12 for “The Whale,” despite the film being criticized for its fatphobia. Fraser called the film a “creative lifeline” during his Oscars speech, acknowledging “things didn’t come easy” to him. This win comes after Fraser received a five-minute standing ovation
In the ultimate inevitability, Ozempic received a mention at the 2023 Oscars. Following months of discourse surrounding the off-label weight-loss medication rising in popularity, Jimmy Kimmel gave it a name-drop in his opening monologue at the award show on March 12. “Everybody looks so great,” he said. “When I look around this room, I can’t
Image Source: Getty / Jason Mendez In recent years, Khloé Kardashian has become a bit of a fitness icon. And though social media trolls and the media have often (and wrongly) commented on her body, that’s not what led her to love exercise. “The reason why I turned to the gym was actually through my
Pilates has been around for several decades, but it’s having a big moment right now — as it should. With its focus on your core and stabilizing muscles, Pilates is one of the best ways to improve your balance, posture, joint stability, and more, plus build strong, powerful muscles that will serve you in just
Although it’s a common occurrence, nothing is stranger than the feeling of having one nostril be completely clogged, while the other is perfectly clear. It can happen when you’re sick or dealing with allergies, but sometimes you may notice that you simply wake up after a good night’s rest with a stuffed up nostril, seemingly
Image Source: Getty / Axelle / Bauer-Griffin / FilmMagic Selena Gomez candidly opened up about her lupus diagnosis and subsequent weight gain in an episode of “Dear . . . ” released on AppleTV+ on March 10. The singer and actor also shed light on the reality of body-positive posts she’s shared in the past,
Editor’s note: We at POPSUGAR recognize that people of many genders and identities have vaginas, not just those who are women. For this particular story, we interviewed experts who generally referred to people with vaginas as women. Painful urination after sex is a surefire way to dampen the mood and squash any chance you and
Though kettlebells may seem intimidating, know that they are really just a free weight. And most exercises that you can do with dumbbells, you can do with kettlebells. But even with this knowledge, it can be understandably hard to pick up a kettlebell without knowing exactly what to do with this classic piece of gym
Image Source: Getty / Jon Kopaloff Even from across the metaverse, Joey Sasso and Chloe Veitch radiate star power. As reality-TV personalities, they’ve shed tears, built friendships, and been catfished before our very eyes. But with this new age of reality television, most recently seen through the lens of Netflix’s “Perfect Match,” comes immense pressure
Full disclosure: I’m obsessed with tracking down the perfect journal. I am a stationery fanatic and spend way too much time carefully researching planners that will (hopefully) organize my life, one page at a time. Every journal I’ve tried has helped in its own way. I’ve compiled detailed lists of gratitude in The Five Minute
During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be hesitant to expend any bit of their energy on exercise. However, there are plenty of perks to working out
Bindi Irwin is opening up about a whole decade of health struggles. In a March 7 Instagram post, the mother of one posted a photo of herself in the hospital and shared her journey with endometriosis in the caption, saying she hoped her story would reach anyone else who needed the help. “For 10yrs I’ve
In a recent interview with People, Hayden Panettiere revealed that she spent years battling an addition with opioids and alcohol. At one point, while filming the show “Nashville,” her real life started to mimic the life of her character, troubled country singer Juliette Barnes. In the interview with People, Panettiere said, “Those were really rough