Fitness

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Well, folks, it’s happening. My morning hikes now require a light down jacket and a hat, and it’s only

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve ever woken up for a prework gym session and scrambled around frantically trying to find all your

After a sheer Valentino gown sent the internet into a body-shaming frenzy, Florence Pugh — one of the industry’s brightest new stars — is opening up about how she handles the criticism and why she’ll never lose weight for Hollywood. “I’ve never been scared of what’s underneath the fabric,” the “Don’t Worry Darling” actor told

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. At the heart of any workout wardrobe is a solid pair of tights. The right pair of tights can

Alison Brie is starting 2023 off strong — literally. The “Roar” actress hit a set of chin-ups to celebrate the new year, and it looks like her famous friends are as impressed as we are. “Happy New Year from me, @risemovement, and my 11 . . . err 10 chin-ups 🤪,” Brie captioned the video,

While some people have an emotional-support water bottle, I have what I like to call an emotional-support blanket. Not to be confused with a “blankie” gifted at childhood, my emotional-support blanket isn’t just one singular blanket I carry around everywhere. Instead, it’s any blanket that I can get my hands on. It doesn’t matter if

While there’s nothing quite like running outdoors, there are a few things to be said for a good treadmill workout: you can control your speed with precision, step off whenever you need a break, and log steps inside when the weather is poor, the roads are busy, or the trails are wet. If you’re just

Since being diagnosed with multiple sclerosis (MS) in 2018, Selma Blair has become an advocate for people with chronic illness and disabilities, often while providing a vulnerable look into her own personal life and struggles. While she continues to manage symptoms of MS, a disease that affects the brain and spinal cord, Blair has also

While people tend to have mixed feelings about them, I’ll be the first to admit: I’m a big advocate of New Year’s resolutions. (Yes, even when I often struggle to follow through with them!) While I agree with the sentiment that we all have the power to change our lives any day of the year,

How does an actor prepare to accurately portray a werewolf on screen? By attending werewolf boot camp, obviously. Emma Myers did just that for her role as Enid Sinclair on “Wednesday,” and it sounds . . . weirdly fun? The 20-year-old star described the experience during a “Tonight Show” appearance on Jan. 4, telling host

The Peloton app has become the go-to home workout for a lot of people who can’t make it to the gym. Personally, Peloton has given me the means to sweat out my stress and get stronger at home, while offering a sense of comfort from its warrior trainers. Peloton’s instructors are some of the best

“Abbott Elementary” star Tyler James Williams wanted to leave his “Everybody Hates Chris” body behind and “bulk up” — but it wasn’t that simple. “I was trying to read for roles that were my age and I couldn’t get out of high school,” because he was still gangly like a teenager, he tells Men’s Health.

You can train all you want for a marathon, but race day will always test you in unexpected ways. That was the case for Claire Holt, who took on the 2022 New York City Marathon and found herself throwing her time goal out the window as the finish line drew near. “[My body] decided that

@lizzo FOR THE PPL IN THE BACK🍑 ♬ original sound – lizzo Lizzo is speaking out against TikTok’s unhealthy promotion of diet culture, fatphobia, and disordered eating. In a video shared on Jan. 6, the “About Damn Time” singer directly addressed negative comments from body shamers about her physical appearance. “The discourse around bodies is

The internet may be buzzing about her new romantic relationship, but Billie Eilish wants to talk about the one with herself. In conversation with Vogue for the magazine’s January 2023 cover story, the 21-year-old “Happier Than Ever” singer opened up about her connection with her body and how it’s changed over the years. “Going through

Gummy supplements are a little controversial. As reported by a former POPSUGAR contributor, they often contain added sugars and oftentimes don’t contain as many nutrients as they claim on the label. I’m fully aware of this, yet I’ll be honest: I love gummies. I know it would probably be more effective and nutritious to ingest

Buffalo Bills safety Damar Hamlin was taken to the hospital after suffering cardiac arrest and being administered CPR on the field during a game against the Cincinnati Bengals on Jan. 2. The 24-year-old remains in critical condition at the University of Cincinnati Medical Center but showed “signs of improvement,” according to a statement tweeted by

As midnight chimes on Dec. 31, the ringing in of a new year gives us a chance to start afresh, set ourselves a list of goals, and go into 2023 with the best of intentions. While New Year’s resolutions are an annual tradition, there’s a high chance that, come February, you’ll feel downbeat that you

Adeola Heyman’s version of a deadlift doesn’t require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a pole and only using your upper-body strength. It practically defies the laws of gravity, but that’s standard for Heyman, a 30-year-old