Sports Medicine

This systematic review is aimed to provide an up-to-date summary and review on the use of surface electromyography (sEMG) in evaluating front crawl (FC) swim performance. Several online databases were searched by different combinations of selected keywords, in total 1956 articles were retrieved, and each article was assessed by a 10-item quality checklist. 16 articles
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Back pain. It’s the worst. All of us have experienced pain and stiffness at one point or another, but how do you know if it’s something more serious? If your pain is not going away and it’s accompanied by tingling or weakness in your arms or legs, it could be a herniated disc. What is
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College-level and professional athletes can access the most advanced training programs and technology for sports injury prevention and recovery. But researchers at Emory Sports Performance and Research Center say younger athletes would benefit most from advanced sports injury prevention programs and tools. “We know that the way children grow and develop impacts their risk for
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Facing the Truth Alge’s former Falcons teammate Warrick Dunn has experienced the same pattern with many players of his generation. “All players are going to have transitional issues because once you leave the game of football, there’s nothing else you can do in life that gives you the same high,” he said. Former professional players
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Understanding Visceral Fat Fat that accumulates around your internal organs is known as visceral fat. This type of fat can be very harmful to your health as it produces inflammatory substances leading to insulin resistance, elevated blood pressure and many other health issues. Visceral fat is different from subcutaneous fat which is just under your
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