Benefits of strength training for women: Mayo Clinic Radio

Terri Wheeldon, a well-being specialist at Mayo Clinic’s Dan Abraham Healthy Living Center, shares why strength training is especially important for women. This interview originally aired Oct. 13, 2018.
Fitness Workout for Women

Articles You May Like

30-Minute Dumbbell HIIT Workout (Full Body Superset)
Job strain combined with high efforts and low reward doubled men’s heart disease risk
Shorter course of radiation therapy is safe for patients with early-stage breast cancer who have undergone mastectomy and reconstruction
Best Massage Guns for Runners, Back Pain, Under $100, and More (2023)

Leave a Reply

Your email address will not be published. Required fields are marked *