Build Strength With This 30-Minute Bodyweight Workout From Charlee Atkins

Products You May Like

Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee’s Under Armour outfit:

Products You May Like

Articles You May Like

Bench Press Shoulder Health
Meet T. Mike Hsieh, MD: Director, Men’s Health Center
20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles | Sarah Beth Yoga
Training Day Gym – Powerlifting Program
3 Healthy Vegetarian Dinner Recipes | Healthy Meal Plans 2020

Leave a Reply

Your email address will not be published.